10-channel electrostimulator for body shaping and buttock lifting.

10-channel electrostimulator for body shaping and buttock lifting.

Introduction: Want to learn how to firm, tone, and define your muscles, and also lift your glutes? We're going to show you how to do it using excellent technology called muscle electrostimulation, or what's also known as passive gymnastics. This is because it's the equivalent of exercising at the gym, but passively—meaning you don't have to do anything. You just put on the equipment while relaxing lying down or sitting, and the equipment exercises your muscles for you. So, if you want to get the benefits of having a toned, firm, and defined body, stay until the end, and we'll show you how to use passive gymnastics equipment to achieve it.

Key Points:

1. How does a muscle electrostimulator work?
2. How to firm, tone, and define muscles to achieve the benefits of looking much better.
3. How does the electrostimulator equipment have different effects on men and women, with these effects being toning, shaping and lifting the buttocks in women, and giving volume and muscle strength in men.
4. How to apply the equipment to the body for best results.
5. How to equate a traditional exercise routine to a passive gymnastics routine using a 10-channel muscle stimulator.

1. How does a muscle stimulator work?

The muscle stimulator works literally when the device generates a very specific electrical stimulus, and this stimulates the muscle, causing it to contract and thus simulating a muscle movement that is very similar to that generated when we exercise in the gym; that's the simplest and most practical explanation. In short, the device generates electrical impulses that travel through the pads or patches of the device and transfer energy to the muscles, causing them to contract and thus exercising them.

In reality, the device generates a very specific energy in Millivolts or mV, which is the amount of energy that muscles use, since any other type of energy would not stimulate the muscles to move or contract.

I will explain very simply how muscles contract. It all actually begins in the brain, where an electrical impulse originates when we decide to move a part of our body. This impulse travels through neurons, or cells that transmit electrical impulses in the brain, and the electrical impulse travels down to the nerves in the spinal cord. Then, the electrical impulse travels from the nerves to the muscles. Let's say that the nerves are like electrical wires that transmit the electrical energy generated in the brain. These electrical wires, called nerves in the body, reach the muscle, where the electrical impulse stimulates the muscle and causes it to contract. Because the muscles are attached to the bones, when they contract, they also move the bones, thus generating the mobility of physical parts like hands, arms, legs, and feet. This is a marvel of the body that allows us to move and exercise.

Once the electrical impulse in millivolts (mV) reaches the muscles, they are stimulated and contract because the muscle cells, called myocytes or muscle fibers, have a great capacity to contract when stimulated by electrical impulses. Furthermore, these myocytes (muscle fibers) conduct electricity very easily to other nearby myocytes, resulting in new myocytes receiving and passing the electrical signal and contracting. This creates a chain reaction of muscle cells contracting and being electrically stimulated, until all the cells in a muscle contract completely. This process, where an electrical impulse activates new cells, is called cellular depolarization; in this case, it would be muscle depolarization. This process happens so quickly that it appears as if the entire muscle contracts simultaneously when electrically stimulated by an impulse from the body's nerves—an incredible feat.

By stimulating the muscle repeatedly, contracting and relaxing it as the therapeutic electrostimulator does, it is possible to exercise the muscle literally as if you were exercising in the gym.

2. How to firm, tone, and define muscles to achieve the benefits of looking much better.

To put it simply, muscles have elastic cells that stretch and contract, called myocytes or muscle fibers. These are like elastic bands that stretch and contract. When these fibers are worked hard, such as during exercise or in this case, using electrostimulation equipment, micro-ruptures occur in these fibers due to the repetitive muscle contraction stimulus. These ruptures aren't actually bad for the body; on the contrary, they end up being positive. Here's why: after the micro-injury to the muscle fibers, the body activates repair mechanisms that repair the micro-injuries. But not only that, the body also detects that the muscles not only need repair but also need improvement. That is, the body repairs the muscle fibers, making them stronger, more toned, and more defined. Therefore, the muscles will start to look better, and the body shape will also be much more attractive. Without a doubt, the body is truly a work of art in how it functions.

3. How the electrostimulator equipment produces different effects in men and women, with the effects being toning, shaping, and lifting the buttocks in women, and increasing muscle volume and strength in men.

Once the electrostimulation equipment helps us work the muscles repeatedly, causing the muscle fibers or muscle cells called myocytes to contract so much that micro-lesions are generated, the body subsequently repairs the micro-lesions in the muscle fibers (myocytes) and, in addition to repairing them, it also improves them further, improving the shape and strength of the muscle. These muscle fibers repair differently in men and women, resulting in improved muscles in both cases, but with different characteristics between men and women. Here we explain how a woman will obtain a toned body, lifting her glutes and firming her abdomen with exercise, and how a man will achieve muscle growth, obtaining stronger and larger muscles.

Women have a hormone called estrogen, produced by the ovaries, which positively affects how muscles (muscle fibers) repair themselves in women after exercising or using an electrostimulator. When muscle fibers or myocytes repair themselves, estrogen influences this repair process in such a way that it improves toning, shaping, and lifting, and also makes muscles stronger, as in the case of the glutes. Therefore, a woman who uses an electrostimulator will have an aesthetic and feminine figure, with a well-toned body.

It is important to emphasize that a woman will in no way obtain a masculine muscular figure by using an electrostimulator, since muscle growth with masculine characteristics is given by a hormone that women do not have, called testosterone. Therefore, women can use the electrostimulator with complete peace of mind, as it will only bring great benefits and generate a very feminine and well-defined aesthetic figure.

Men have a hormone called testosterone, produced in the testicles, which also influences how muscle fibers repair themselves. In this case, after men repeatedly exercise their muscles, as with therapeutic electrostimulation equipment, they will experience micro-tears in the muscles that the body will repair. However, due to the influence of testosterone, the muscle fibers will repair themselves in such a way that the muscles will change and become larger and more voluminous. Therefore, in the case of men, the benefits will be very similar to weightlifting, resulting in a more voluminous and defined physique.

It is also very important to emphasize that in addition to helping tone, define, shape, and lift muscles, this equipment also helps to reduce sizes because by firming, for example, the abdominal muscles, it pulls the fat, which in turn pulls the skin, and thus we will look with a firmer abdomen in both women and men.

4. How to apply the equipment to the body for best results

The equipment is very easy to use, and we'll also tell you how to apply it to see excellent results.

It is important to know that the device has 10 channels or 10 outputs, and a cable is connected to each channel. At the end of each cable are two connectors, one red and one black. Red is positive and black is negative. Reusable patches or pads will be attached to these connectors. Neutral gel or ultrasound gel will then be applied to these pads, and also to the body area to be treated, after the skin has been cleaned. The pads or patches should be placed close together or very slightly separated to obtain better power; if separated, it is not recommended that the distance exceed 2 cm. That is, the pad with the red positive cable should be close to the pad with the black negative cable. The pads transmit the energy in mV to the muscle, as previously mentioned, and the energy travels from the positive to the negative pole, creating a path for the energy to pass through, stimulating the entire muscle very similarly to how the muscle is stimulated in muscle depolarization by the nerves that generate an energy impulse, as previously mentioned.

It's always best to follow the anatomy or shape of the muscles; for example, in the case of the abdomen, they should be placed horizontally. That is, each set of pads with its red and black cable will be placed side-by-side in the central abdominal area. The next channel will also have its cable with negative (black) and positive (red) outputs and its connected pads; we will call this another set of pads or patches, and they will go below the first set of pads. These will also be placed horizontally, as the abdominal muscles tend to run horizontally. We could continue adding new sets of pads until the entire abdomen is covered.

If used on the legs, each set of pads (red and black) should be placed one above and one below, so that the pads are vertical. Since the muscles in the legs run vertically, this will stimulate the muscles better, following their anatomy.

If you're not 100% sure about the anatomy of how the muscles run, you can still use the equipment very well; you just need to take a few extra steps, such as the following:

Apply plenty of gel to the area to be worked on, as it is a conductor that transmits electrical impulses, allowing the desired muscle to contract.

Another very useful method is to connect and activate the device, after having previously applied sufficient gel to the area to be treated, and to begin gently moving the pads while the device is running. You will see how the muscles begin to contract better in certain areas, thus allowing you to select the area most effectively for contraction.

There's also a method that usually works quite well if you don't know the anatomy 100%, and this consists, for example, of identifying the most prominent or largest area of the gluteus muscle you want to work on and placing the pad in the center of that area. With the Great Spa Equipment electrostimulator, it's even easier, as it comes with a "C"-shaped pad that has two inputs to connect the positive and negative connectors. This way, one pad does the work of two in terms of muscle contraction and stimulation. This pad is great for lifting the glutes.

Great Spa Equipment also makes its use much easier thanks to its pre-set programs that give us excellent benefits in addition to exercising the muscles.

The programs are as follows:

P1: It's the best for exercising muscles because it will contract them for 1 second and relax them for 1 second.

P2: This is ideal not only for working the muscles, but also for lymphatic drainage and improving circulation, as it contracts the muscles for 2 seconds and relaxes them for 2 seconds. This allows the more prolonged muscle contraction to press on several blood vessels, including the lymphatic system, which is the cleaning system and helps eliminate excess fluid, swelling, or edema, thus promoting lymphatic drainage. Regarding veins and arteries, it greatly aids the proper movement of blood, especially in the veins, where poor blood flow can cause swelling in the legs and feet.

P3: This is a combination of slightly reducing size and stimulating muscle exercise. This is achieved by generating a burst of stimuli that last approximately ½ second of muscle contraction and ½ second of relaxation, about 10 stimuli in total. This rapid muscle movement causes surrounding structures, such as the fat above the muscle, to move. This fat, stored in cells resembling small fat sacs, is rapidly compressed, causing it to expel fat and thus reduce in size, meaning a reduction in size by reducing fat.

P4: This is a combination similar to P3, but here you work out the muscles for a longer time and spend less time reducing sizes, but the dynamics of fat elimination are the same. It's important to note that fat is eliminated better by the lymphatic system, so you will see better results if, after using programs P3 and P4, you do a P2 program that helps lymphatic drainage, or if you use the auto program, which is also excellent and we will explain below.

AUTO Program: This program combines all the other programs and starts with P1, then after a few seconds it moves to P2, then P3, and finally P4 to finish the cycle and start the entire cycle again.

5. How to equate a traditional exercise routine with a passive gymnastics routine using the 10-channel muscle stimulator.

The electrostimulator is excellent for simulating a gym workout routine, but it's even much faster because when we go to the gym there's a lot of downtime between repetitions, changing gym equipment, and the time we lose moving around the gym. For example, program P1 provides 1 second of stimulation and 1 second of relaxation continuously, without stopping. This continuous stimulation, for example, for 20 minutes would be equivalent to approximately 40 minutes of exercise, and 30 minutes with the electrostimulator would be equivalent to approximately 60 minutes of exercise. Therefore, sessions of 20 to 30 minutes are sufficient to see excellent results.

The equipment can be used daily, although it is recommended to allow the muscles to rest for at least 2 consecutive days a week to avoid muscle fatigue and to see the best results.

Furthermore, if combined with a good diet including high-quality protein such as fish and chicken, or a whey protein supplement containing branched-chain amino acids (which are the building blocks that repair muscle), we will see even better results. It's just important to consume protein and supplements appropriately, as excess can lead to weight gain or strain the liver and kidneys. In other words, it's best to seek advice from a nutritionist to determine the appropriate and beneficial portions of protein to consume. Protein is excellent for building muscle, but in excess it can become unhealthy.

Conclusion:

The Great Spa Equipment therapeutic electrostimulator is a great piece of equipment that allows us to tone, firm, define, and lift muscles, and it can even help reduce abdominal size, both by firming abdominal muscles and by reducing fat with fat-loss programs.

Therefore, this equipment is excellent for a total body model.

In addition, the purchase of the equipment includes free training and 3 extended warranties, including unlimited and free service and maintenance with our engineer. If you are interested in buying the equipment, you can do so at www.greatspastore.com and on WhatsApp: 3322574719. You can also ask us any questions you may have.

If you want to give us your opinion, you can gladly do so below as well.